Poslato od World Class Serbia, 15.09.2011
članak samo o english
Detach from daily Stress. Energize and invigorate the body. Yes, you can easily do this by giving yourself just 10 minutes in the privacy of your home and you will feel remarkably better.
Poslato od World Class Serbia, 18.08.2011
članak samo o english
Most people don’t actually have a plan on how to respond to stress. We tend to react without thinking, usually by avoiding the situation, taking our emotions out on others, withdrawing from the situation altogether or confronting the situation head-on.
Poslato od World Class Serbia, 04.08.2011
članak samo o english
Common in our grandma’s young days, than left into oblivion, the nap is back in fashion, to our great delight. Case-studies are multiplying, the French government wants to institutionalize it, some companies turn it into a current practice and some start selling it.
Poslato od World Class Serbia, 11.07.2011
članak samo o english
Swimming is by far one of the most fun and enjoyable fitness activities one can participate in. Swimming, unlike jogging, cycling, weightlifting or any other activity, is ideal for any age or physical ability.
Poslato od World Class Serbia, 21.06.2011
članak samo o english
From immemorial times, men made use of a diverse arsenal of remedies against aging; honey, castor oil, vinegar, yogurt, molasses, garlic, wheat germ, milk, macrobiotic diet, teas made from sarsaparilla and ginseng.
26/06/2011 / Fitness & Aerobics
As far as diet helps in weight loss, as sports helps keep figure and a beautiful line of your ...
24/05/2011 / Tips & tricks
Learn some of the thngs you should and should NOT do in the GYM.
01/06/2011 / Fitness & Aerobics
If you are someone who is wondering whether you should start strength training or not, then I ...
01/08/2011 / Fitness & Aerobics
The best exercise is that you do for fun.
16/06/2011 / Fitness & Aerobics
If you are up for a little more of a challenge, try three to four days at a moderate to ...
