World Class Serbia : Fitness & Aerobics

ZAŠTO JE CYCLING MNOGIMA OMILJENI TRENING

ZAŠTO JE CYCLING MNOGIMA OMILJENI TRENING

Primljeno od Fitness & Aerobics, 16.03.2017

 
Serbian članak samo o serbian

O da, svi volimo vožnju na biciklu, pogotovo kada je lepo vreme napolju. Vetar u kosi, sunce na licu, muzika u ušima (ali ne preglasna). Uživanje, zar ne?

KAKO ZAUSTAVITI GRČEVE U MIŠIĆIMA?

KAKO ZAUSTAVITI GRČEVE U MIŠIĆIMA?

Primljeno od Fitness & Aerobics, 02.03.2017

 
Serbian članak samo o serbian

 

KAKO ZAUSTAVITI GRČEVE U MIŠIĆIMA?

KAKO ZAUSTAVITI GRČEVE U MIŠIĆIMA? Скоро svako od nas se susreo barem jednom u životu sa grčevima.

 

KAKO DA SE STALNO OSEĆATE ZALJUBLJENO?

KAKO DA SE STALNO OSEĆATE ZALJUBLJENO?

Primljeno od Fitness & Aerobics, 16.02.2017

 
Serbian članak samo o serbian

Znamo kako to ide - u naletu motivacije, odlučite da sigurno počinjete. To je to! Probudićete se rano i svako jutro, pre posla, trčati najbrže do sad! Druga opcija je nakon radnog vremena, već spremne torbe, zaputićete se u teretanu i pokazati svima kako se to radi.  Ali nakon nekoliko meseci (ili par dana, bez osuđivanja) stvari krenu naopako, a vaši treninzi padnu u drugi plan. Frustrirajuće, zar ne? Znajte da niste sami u svojoj borbi.

Toning: Great moves you can do in the pool

Toning: Great moves you can do in the pool

Primljeno od Fitness & Aerobics, 26.09.2011

 
english članak samo o english

Anything that you do with dumbbells can be translated into a water exercise. If you already have a routine with free weights, you have a license to create your own water move that does the same thing.

Fitness for body and mind

Fitness for body and mind

Primljeno od Fitness & Aerobics, 19.09.2011

 
english članak samo o english

Fitness trends come and go, but yoga has been a worldwide workout trend for about 5,000 years. Since yoga was introduced to the UK in the 1950s and 1960s participation has been growing steadily.

World Class Serbia

World Class Serbia

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NAJČITANIJI ČLANCI

6 reasons for getting back to the gym

26/06/2011 / Fitness & Aerobics

As far as diet helps in weight loss, as sports helps keep figure and a beautiful line of your ...

YES and NOs at the gym

24/05/2011 / Tips & tricks

Learn some of the thngs you should and should NOT do in the GYM.

Strength trainings

01/06/2011 / Fitness & Aerobics

If you are someone who is wondering whether you should start strength training or not, then I ...

Maximum effect for a cardio workout

01/08/2011 / Fitness & Aerobics

The best exercise is that you do for fun.

The key to lifelong workout goals

16/06/2011 / Fitness & Aerobics

If you are up for a little more of a challenge, try three to four days at a moderate to ...

 
 

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