Lifestyle

ŠTA JE METABOLIZAM?

ŠTA JE METABOLIZAM?

Posted by World Class Serbia, 14.10.2014

 
Serbian article only in serbian

Metabolizam je skup različitih procesa u orgnaizmu koji za rezultat imaju ili potrošnju (katabolizam) ili stvaranje (anabolizam).

Take your yoga practice home

Take your yoga practice home

Posted by World Class Serbia, 15.09.2011

 
english article only in english

Detach from daily Stress. Energize and invigorate the body. Yes, you can easily do this by giving yourself just 10 minutes in the privacy of your home and you will feel remarkably better.

How to respond to a high-stress enviroment

How to respond to a high-stress enviroment

Posted by World Class Serbia, 18.08.2011

 
english article only in english

Most people don’t actually have a plan on how to respond to stress. We tend to react without thinking, usually by avoiding the situation, taking our emotions out on others, withdrawing from the situation altogether or confronting the situation head-on.

Make room for the good, old nap

Make room for the good, old nap

Posted by World Class Serbia, 04.08.2011

 
english article only in english

Common in our grandma’s young days, than left into oblivion, the nap is back in fashion, to our great delight. Case-studies are multiplying, the French government wants to institutionalize it, some companies turn it into a current practice and some start selling it.

How to make the most out of swimming

How to make the most out of swimming

Posted by World Class Serbia, 11.07.2011

 
english article only in english

Swimming is by far one of the most fun and enjoyable fitness activities one can participate in. Swimming, unlike jogging, cycling, weightlifting or any other activity, is ideal for any age or physical ability.

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