Posted in Lifestyle, 21.06.2011
article only in english
From immemorial times, men made use of a diverse arsenal of remedies against aging; honey, castor oil, vinegar, yogurt, molasses, garlic, wheat germ, milk, macrobiotic diet, teas made from sarsaparilla and ginseng.
Posted in Fitness & Aerobics, 16.06.2011
article only in english
If you are up for a little more of a challenge, try three to four days at a moderate to moderately hard intensity with a combination of weight training, aerobics and flexibility training.
Posted in Lifestyle, 14.06.2011
article only in english
It might sound strange to you but breathing in and out a few times, while paying attention to the flow of our breath is a handy way of finding time for yourself throughout busy days.
Posted in Nutrition, 13.06.2011
article only in english
Our nutrition specialist Ladislaus Kristof recommends you to follow a balanced diet in summer, to do sport and to moisturize.
Posted in Lifestyle, 10.06.2011
article only in english
Beside the specific medical massage that may be necessary for a very particular reason, I like to think of massage as a way to help a person to reduce the stress of his or her daily living, as a way to help to reconnect the person with his or her own body, as a way to bring a moment of peace, a moment of stillness, a moment of harmony.
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26/06/2011 / Fitness & Aerobics
As far as diet helps in weight loss, as sports helps keep figure and a beautiful line of your ...
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Learn some of the thngs you should and should NOT do in the GYM.
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If you are someone who is wondering whether you should start strength training or not, then I ...
01/08/2011 / Fitness & Aerobics
The best exercise is that you do for fun.
16/06/2011 / Fitness & Aerobics
If you are up for a little more of a challenge, try three to four days at a moderate to ...
