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Beauty comes from within

Beauty comes from within

Posted in Nutrition, 15.07.2011

 
english article only in english

Have you ever thought about the fact that beauty comes from the inside, and what you put in your mouth? I think you all heard that the beauty comes from the inside. Ask your mother and grandmother – they always knew that!

How to make the most out of swimming

How to make the most out of swimming

Posted in Lifestyle, 11.07.2011

 
english article only in english

Swimming is by far one of the most fun and enjoyable fitness activities one can participate in. Swimming, unlike jogging, cycling, weightlifting or any other activity, is ideal for any age or physical ability.

Fiber season all year long

Fiber season all year long

Posted in Nutrition, 06.07.2011

 
english article only in english

Fiber is a fashionable topic. What are they, what impact have and what is their role?

How not to miss training

How not to miss training

Posted in Tips & tricks, 30.06.2011

 
english article only in english

A  fitness club membership does not mean that we really do exercises. These subscriptions are not necessarily cheap, but for many even this is not a good reason to make them go to training. Many people struggle to motivate themselves to get to the gym.Here are some tips.

6 reasons for getting back to the gym

6 reasons for getting back to the gym

Posted in Fitness & Aerobics, 26.06.2011

 
english article only in english

As far as diet helps in weight loss, as sports helps keep figure and a beautiful line of your body. You can lose weight as much as you want but only exercises  will  help you to have an appetizing back and a flat stomach.

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World Class Serbia

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