World Class Serbia

Eat like a star

Eat like a star

Posted in Nutrition, 08.08.2011

 
english article only in english

Maintaining a healthy balanced lifestyle is very challenging. Even celebrities struggle with their weight and health, so it is that much more overwhelming for the rest of the world.

Make room for the good, old nap

Make room for the good, old nap

Posted in Lifestyle, 04.08.2011

 
english article only in english

Common in our grandma’s young days, than left into oblivion, the nap is back in fashion, to our great delight. Case-studies are multiplying, the French government wants to institutionalize it, some companies turn it into a current practice and some start selling it.

Maximum effect for a cardio workout

Maximum effect for a cardio workout

Posted in Fitness & Aerobics, 01.08.2011

 
english article only in english

The best exercise is that you do for fun.

Plea for Omega 3

Plea for Omega 3

Posted in Nutrition, 22.07.2011

 
english article only in english

Most people have the impression that all fats are harmful, so they do their best to eliminate them from their diet.

Beauty comes from within

Beauty comes from within

Posted in Nutrition, 15.07.2011

 
english article only in english

Have you ever thought about the fact that beauty comes from the inside, and what you put in your mouth? I think you all heard that the beauty comes from the inside. Ask your mother and grandmother – they always knew that!

World Class Serbia

World Class Serbia

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