As a member you have free access to a broad selection of group training. We have the market's most popular classes as a foundation and complement this with new, inspiring training methods. We truly believe that inspired people achieve their goals. If you can have fun and also get in shape you are well on your way to a healthier lifestyle. By continuing to inspire you we help you to maintain that lifestyle.
Our most appreciated classes of Group Fitness at World Class Health Academy at the Grand are : Pump, Core Express, Challenge Express, Cycling, Power Yoga, Power Box, Stretching Express, Cycling Express, Pilates, Dance. . See our Group Fitness classes »
Many forms of training is most suitable in groups and with the help of an instructor. World Class has replaced the traditional aerobics with a mix of group classes that satisfies most needs – everything from yoga and kick-boxing to dance aerobics and strength- and cycling classes. For well-trained to un-trained, for young and for old, we promise there is a class just for you. Our group trainings do not only help motivating people but they are also carefully developed to provide maximum effect and to minimize the risk for injuries.
We don`t do booking for the classes. Members can come 10-20 minutes before classes and take the class ticket.
Strength training is an important component of a balanced fitness program, providing great benefits as: increasing strength of bones, muscle and connective tissue, decreasing risk of injury, increased muscle mass and enhancing quality of life. A safe strength training combined with cardiovascular and flexibility training will give you the benefits of a complete fitness program.
We have Nautilus Equipment with 21 cardio machines and 25 strenght machines. Our gym has 300 square meters and it is equiped with air conditioning.
World Class has most skilled and experienced Personal Trainers who can help you get started or help you reach a whole new level in your training. Our Personal Trainers will make sure that you will get the most out of your training time.
Your Personal Trainer can help you with everything from nutrition and diets to an individualized training program. And most importantly, a Personal Trainer is next to you during the whole training session. Partly to make sure that you exercise correctly but also to motivate you to reach a whole new level in your training – all to help you get amazing results.
Let go of your worries and take time to think about yourself. Breath, relax and open your senses. Jacuzzi is part of small unisex SPA in the club. It is for professional usage, has capacity for 6 people, underwater light and powerful massage jets .
SPA area is included in the membership, so if you buy an annual membership you can use all facilities as long as you wish.
There is a unisex SPA area with Jacuzzi, dry sauna, steam sauna, shower and wooden chairs, placed on 70 square meter. Dim lights and aroma therapy gives it a special atmosphere.
RECEPTION, LOCKER SERVICE, TOWELS
The reception is a wide and bright area, with always smiling receptionist. Here we offer various drinks and nutrition supplements and service of towels.
Locker rooms are equipped with 200 lockers all together. There are smaller and bigger lockers depending on clients needs (for suits, coats etc.)