PARK CITY
NEWS AND EVENTS
Up-
WORLD CLASS CELEBRATES BIRTHDAY! 02/05
Friday 4th of May
-
World Class contest 23/04
WIN A RAFTING FOR TWO
-
World Class Easter championship 10/04
Bring an egg and win a reward
-
Lecture 16/03
Do you know how you can look even better?
-
WOMEN'S DAY 05/03
Dear ladies, we made special choreographies for you
-
INTERNATIONAL FITNESS CONVENTION # 2 20/02
Save the date and book your place!
-
New World Class at Park City 07/02
- group training - functional training - TRX concept - fitness - SPA
-
In-line roller skate race - "MOVE IT" by Reebok 25/07
On the occasion of the Novi Sad` s tradiotional in-line roller skate race that is going to be held on ...
Posted by World Class Serbia , 29/09/2011
article only in english
In some cases, these mistakes may simply mean the difference between an effective and an ineffective workout. Other mistakes, however, can be more ...
Posted by World Class Serbia , 26/09/2011 article only in english
Anything that you do with dumbbells can be translated into a water exercise. If you already have a routine with free weights, you have a license to ...
Posted by World Class Serbia , 22/09/2011 article only in english
Your workout should be based on the following guidelines.
WEB TV
-
PT Tips Basic Biceps dumbbells curl -
PT Tips Medium Standing dumbbell row -
PT Tips Basic Over head press with dumbbells -
PT Tips Medium One arm snatch -
PT Tips Basic Cable flyes -
PT Tips Basic Straight lats pull-down
RECEIVE THE NEWS ON EMAIL
Write your e-mail below and we will send you news and special offers.